How To Take Good Care Of The Aged?
Ageing is a part of life that everyone has to deal with at some point in life. While you may come across many elderly people, yet you may fall into a category that cannot comprehend the difficulties that they face. Even as adults, some of us cannot comprehend how the process of ageing will have an impact on your parents or any other senior who you keep in touch with. Although many people fall into the old age category, yet they are still living their life while being healthy and are comfortable.
Unfortunately, as these people age, you will likely see them being sick due to some disease or another and their mental and physical health will also start to deteriorate. Hence, it would be wise for everyone involved that you should know how to take care of your elderly people so that any unforeseen situation can be avoided. You can take aged care courses online, which will tell you how to take care of the elderly around you so that they stay healthy. Some of the tips you can follow to take care of the added people around you are mentioned below.
1. Properly Equip Your Home:
If your parents or someone else is coming to live with you, you need to make some small changes to your house. It would be better for you to remove some of the extra furniture lying around your house so that their movement is not hindered. If you have kids with you, it should be made clear that they do not keep their toys lying around on which the elderly person can trip and injure himself. You should install the grab handles near the bathrooms and other places that can help the elderly in case they are about to slip and risk injuring themselves.
You should also install smoke detectors and fire alarms in the house which can help the aged person to wake up when conventional devices do not do their job. Another important thing that you need to do is to install night lights at various points in your house which would assist the elderly to see things around them at night without putting a risk to both their health and your appliances.
2. Always Keep Track Of The Elders:
If you have to leave your elder parents at home due to any reason, your main priority would be to keep them safe and comfortable so that they do not have to unnecessary indulge in something. You should keep track of the activities of your elders while they are at home to ensure their safety. Many families use special products that mainly rely on motion detectors to check their progress.
The good thing about these products is that you do not have to worry about privacy since there are no mics attached to it. If anything occurs, the sensors send an alarm to you so that you get immediately notified. However, if your parents know how to use a cellphone, then you do not have to worry as much as you may have done if the opposite scenario was true.
3. Hire A Domestic Helper:
Many a time you cannot regularly visit your elderly people due to the distance involved and if you feel that they can no longer take care of themselves, consider hiring a domestic helper for them to assist them in the days. There are several agencies which offer the service of professionals who know how to take appropriate care of your elders and can provide them with valuable companionship which the elderly crave for at that time in their life. These professionals can also take them to the hospital at regular intervals so that you do not have to worry about the health of your parents while also being available in case there is an emergency.
However, the main problem with a helper is that they have to be completely trustworthy to be held responsible for taking care of your parents 24/7. You should do a proper background check before hiring them or talk to reputable agencies in case you are taking their assistance and how they can help you if the worker does something wrong.
4. Make Arrangements For Expenses:
It is obvious from the start that taking care of your aged parents will increase your expenses. It does not matter whether your parents are living with you or not, but you would have to arrange necessary funds to meet some of their expenses. You need to set money aside while it comes to purchasing their medicine and all the visits to the hospital. If your parents are living with you, this will directly lead to an increase in your utility bills since they would regularly be in their rooms hence consuming electricity.
In the scenario where your parents are not living with you, not only will you have to pay for their medicines but will also have to pay a salary to their caretaker who would be present taking care of your parents. Thus considering that the expenses would be pretty high, you should decide on your budget from the beginning so that you do not have to face financial difficulties later on when you are taking care of your elderly.
5. Exercise Regularly:
Exercising regularly is great for everybody, and that includes the aged community too. Not only will exercising make them healthy since but will also increase their movement, which is great news for everyone involved. Many elderlies face the common issue where they struggle to move properly, and this causes other problems such as weight gain and high blood pressure.
Exercising properly and practising yoga can not only keep them healthy and protect them from diseases but will also make them look younger than their real age. If you find out that your parents do not exercise often, you can convince them to take a walk with you in the park or come play golf with you over the weekend so that they can also stay healthy and do not struggle to get up from their bed.
6. Make Regular Visits:
If you do not live with your parents, you should make it among your priorities to visit them regularly. Though it would not make a difference to you, it will make them far happier than you can imagine since they would look forward to you visiting them for the whole week. Regular visits will also be beneficial for their mental and physical health since they would be delighted to see you and will have regular companionship for them to enjoy, which would help to improve their health.
Another thing you should do is to keep an eye out on the house to check whether anything is out of the place and how you can help them to take care of things. You can also ask the neighbours to regularly check the house to see whether your parents need any assistance.
7. Be Cautious With Medicines:
You need to take the necessary precautions, especially when your parents regularly take medication. Many elders who may live independently require necessary supervision when it comes to managing their medicines. One of the reasons this occurs is that they visit multiple doctors but only buy their medicines from a certain pharmacist who may not be trustworthy or do not have the required dosage of the medicine.
Another common issue that old people make is that they mix up their medicines or intake a wrong one which can occur in old age. This can lead to a negative reaction which might aggravate the situation. You must help your elderly so that they consume their medicines at the right time so that they can get healthy soon. While purchasing medicines, you should also look at the expiry date and the packaging which would help you to evaluate whether the pharmacist is reliable or not.
8. Be Aware Of Scams:
I am sure that you may have received several scam emails that you could recognize straight away. Unfortunately, our elders do not have the skills to recognize them and regularly fall prey to such scams which cause them problems later on. Keep in regular touch with the aged and see what they are doing when they are using the cell phone and help them to identify spam sites from the authentic ones so that they can also keep themselves safe.
9. Need To Equip Massage Gun
To keep healthy, you should also equip yourself with a message gun.Both Tim Tam and Theragun are good for use, but you can check the pros and ons of Tim Tam vs Theragun to find out which one can fit your needs.
While thinking about how to care for our elderly parents, I am sure that many of you are thinking about catering to their physical needs. However, many of us conveniently choose to forget to address their social and emotional needs. You need to remember that aged people do not have the same senses that they had before, so make sure that you speak loudly when you talk with them and come closer.
Another important aspect to know is that they are far more sensitive to pain compared to us. The best gift that you can give to the elderly is spending some time with them as they can get hurt if they find that their kids or grandchildren are avoiding them because they find them boring.