SHYNESS: Signs that shows you are suffering from shyness and low self-esteem. When you detest change. You’re probably suffering from low self-esteem.

staying silent is like a slow growing cancer to the soul and a trait of a true coward. There is nothing intelligent about not standing up for yourself. You may not win every battle. However, everyone will at least know what you stood for

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Shannon L. Alder, a best selling author, has this to say about those suffering from shyness and low self-esteem: “ – YOU.”  There’s nothing more disgraceful as not being able to stand up for oneself. How you carry and present yourself is how people will regard you. You can’t afford to be shy and have low self-esteem.

Just like cancer, spreads and destroy body tissues when not treated immediately it appears, so does shyness and low self-esteem. As cancer kills, so does shyness and low self-esteem. It shreds you of whatever dignity you have left if not worked on. Shyness and low self-esteem leads to anxiety, it increases one’s chance of sliding into depression, it leads to loneliness, loss of opportunities, etc.

Do you always have what to say but lack the boldness to say it? Do you always find yourself doubting your competence? Do feel you are not good enough most times? Then you need the help of confidence coaching London.

Signs that shows you are suffering from shyness and low self-esteem

  • When you detest change. You’re probably suffering from low self-esteem.

  • When you feel you don’t have control over your life. When you can be easily coerced into doing things you don’t like.

  • When you always compare yourself to others. When you feel everyone is better than you.

  • When you feel embarrassed to table complaints and ask for help or support.

  • When you’re constantly in a state of worry, anxiety and self-doubt.

  • When you find it hard to a accept compliments and positive feedback from people.

  • The fear of failure ultimately breeds low self-esteem. 

  • When you self sabotage.

Tips on how to overcome shyness and low self-esteem

  1. You need to first of all believe in yourself. You can do anything you set your mind to do.

  2. Don’t self sabotage, instead speak good things about yourself. It’s therapeutic when you wake up in the morning and speak positive things to yourself.

  3. Be self aware. Know your strengths and weaknesses. Work towards converting your weaknesses to strengths.

  4. Give yourself the chance to make mistakes. No one is perfect, you can try again later and be better.

  5. Surround yourself with positive-minded people. Don’t have toxic people in your corner.

  6. Learn to speak up for yourself. Avoid bullies.

  7. Shun negativity brought up by your subconscious mind.

  8. Face whatever scares you. 

  9. Don’t overthink things.

  10. Always dress neatly and smartly. It improves your self confidence.

  11. Embrace your values, talents and strengths.

  12. Talk with confidence coaching London.

Confidence coaching London provides services that will help increase maximally your self-esteem and confidence level. We can help make your journey to self-confidence fun, fulfilling and totally worth it. 

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